Weigh In record (no journal entry) for 08 March 2020
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54 kg
Lost so far: 5.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 54.13g | Prot: 84.11g | Carbs: 57.56g.
Breakfast: Jean Hervé Purée de Cacahuète, Iswari Protéines Super Végan, Sojade So Soja Nature, Picard Cocktail de Fruits Rouges Bio, Jardin Bio Graines de Chia Bio, Jus de Citron, Noix de Coco Séchée, Iswari Fèves de Cacao Cru, Markal Graines de Lin Brun. Lunch: Sojade So Soja Nature, Cacahuètes, Picard Cocktail de Fruits Rouges, Iswari Fèves de Cacao Cru, Picard Tranche de Filet de Colin d'alaska Congelée, Picard Fleurettes de Brocolis Bio, Fromage de Chèvre. Dinner: Picard Framboises Entières Bio, Choux Blanc, Markal Protéines de Soja Gros Morceaux, Picard Potage de Légumes Bio. more...
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Losing 1.4 kg a Week
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joelit_a's Weight History
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