Weigh In record (no journal entry) for 08 March 2020
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 96.62g | Prot: 59.30g | Carbs: 179.46g.
Breakfast: McDonald's McFlurry Lion z Polewa Karmelowa. Lunch: Migdały. Dinner: Sokołów Kiełbasa Śląska, Musztarda, Masło, Chleb Pszenny . Snacks/Other: MAGA Surówka z Marchewki, Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane), Rosół z Makaronem. more...
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Losing 1.4 kg a Week
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