Weigh In record (no journal entry) for 12 April 2013
|
66.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 51.17g | Prot: 46.67g | Carbs: 205.57g.
Breakfast: Tea (Brewed), Malted Wheaties. Lunch: Tea (Brewed), Special K Bar, Quavers Cheese Crisps, Chocolate Mousse, Fruit Stars. Dinner: British Jacket Potatoes, Golden Drummers, sainsbury's basics spaghetti in tomato sauce. Snacks/Other: Chocolate Chip Digestives, Aero. more...
|
|
2631 kcal
|
Exercise:
Running - 13/kph - 52 minutes, Driving - 2 hours, Desk Work - 5 hours, Resting - 8 hours and 8 minutes, Sleeping - 8 hours. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funkymonkeyme's Weight History
|