Weigh In record (no journal entry) for 08 March 2020
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73.2 kg
Lost so far: 3.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 60.59g | Prot: 70.21g | Carbs: 125.99g.
Breakfast: Кофе с Молоком, Каравай Хлеб Дарницкий, Великолукский Мясокомбинат Карбонад Славянский, Творожная Запеканка с Изюмом. Lunch: Curtis Черный Чай, Boombar Протеиновый Батончик Cheesecake, Спартак Шоколад Молочный. Dinner: Тесто для пиццы, Начинка для пиццы. Snacks/Other: Narnari Вино Киндзмараули. more...
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2367 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 19 minutes, Cooking - 2 hours and 21 minutes, Washing Dishes - 1 hour and 19 minutes, Cross Training - 11 minutes, Resting - 12 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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anchouzz87's Weight History
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