Gd.publi's Journal, 12 Apr 13

Weigh In record (no journal entry) for 12 April 2013
73 kg Lost so far: 2.4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2013:
1674 kcal Fat: 83.98g | Prot: 72.33g | Carbs: 166.23g.   Breakfast: Crêpe Chocolat, Café, Lait Demi Écrémé. Lunch: Ratatouille Maison, Paella Royale, Yaourt au Chocolat Surgelé, le Pur Boeuf. Dinner: Vinaigre Balsamique, Huile d'Olive, Laitue, Crêpe Chocolat. more...
2123 kcal Exercise: Driving - 2 hours, Sitting - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week

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Gd.publi's Weight History


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