Weigh In record (no journal entry) for 08 March 2020
|
61.7 kg
Lost so far: 10.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 51.17g | Prot: 33.54g | Carbs: 264.46g.
Breakfast: 飯糰, 米粉. Lunch: 7-11 大冰美, 喜年來 芝麻蛋捲. Dinner: 水餃. Snacks/Other: 王師父 松子酥. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yingchiehyeh's Weight History
|