yingchiehyeh's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
61.7 kg Lost so far: 10.9 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
1578 kcal Fat: 51.17g | Prot: 33.54g | Carbs: 264.46g.   Breakfast: 飯糰, 米粉. Lunch: 7-11 大冰美, 喜年來 芝麻蛋捲. Dinner: 水餃. Snacks/Other: 王師父 松子酥. more...
58 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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yingchiehyeh's Weight History


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