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sedikit lg menyentuh 67 semangattttt
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68.2 kg
Lost so far: 9.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 21.29g | Prot: 33.82g | Carbs: 115.02g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Bio Kul Plain Yogurt. Dinner: Delfi Briko, Thousand Island Dressing, Broccoli, Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Pineapple (Traditional Varieties) . more...
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Losing 2.1 kg a Week
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wistari prima's Weight History
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