Weigh In record (no journal entry) for 08 March 2020
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 20.62g | Prot: 19.03g | Carbs: 96.91g.
Breakfast: Nasi Merah, Tropicana Slim Sweetener Classic, Teh Tawar, Cap Cay Kuah. Lunch: Nasi Goreng. Dinner: Mie Sedaap Mie Goreng. more...
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Gaining 0.7 kg a Week
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anisahusein4's Weight History
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