Weigh In record (no journal entry) for 08 March 2020
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 60.66g | Prot: 65.08g | Carbs: 90.45g.
Breakfast: Красная Цена Сыр Голландский 45%, Жареное Яйцо, Сормовский Хлеб Хлеб 8 Злаков. Lunch: Буррито с Курицей, Фасолью и Сыром. Snacks/Other: Пп Брауни, Мандарины. more...
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Losing 2.8 kg a Week
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