Weigh In record (no journal entry) for 07 March 2020
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47.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 42.77g | Prot: 59.01g | Carbs: 170.79g.
Breakfast: Гранат, Замороженная Вишня, Monster Black Monster Energy Ultra, Пятерочка Яблоко Сезонное . Lunch: Брокколи, Говяжий Фарш (85% Постного Мяса с 15% Жира). Dinner: Морковь, Болгарский Перец, Мандарины, Alpro Almond For Professionals . Snacks/Other: Голден Яблоко . more...
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Losing 1.8 kg a Week
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_Ellizaveta's Weight History
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