Weigh In record (no journal entry) for 07 March 2020
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96.3 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 90.80g | Prot: 85.67g | Carbs: 162.04g.
Breakfast: Great Value Spreadable Butter with Canola Oil, Aunt Jemima Butter Rich Syrup, Water, Coffee, Chaffle. Lunch: Betty Crocker Russian Tea Cakes, Oscar Mayer Selects Natural Slow Roasted Roast Beef, Land O'Lakes Co-Jack Cheese . Dinner: Great Value Spreadable Butter with Canola Oil, Cornbread (from Mix), Fresh & Easy Beef Chili with Beans. Snacks/Other: Coors Light Beer. more...
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Losing 2.9 kg a Week
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Stormfront's Weight History
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