Weigh In record (no journal entry) for 07 March 2020
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 10.48g | Prot: 7.73g | Carbs: 25.28g.
Breakfast: Gut Drei Eichen Leberwurst, Philadelphia Mousse Kräuter der Provence, Vollkornbrot. more...
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Losing 0.7 kg a Week
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