nateve's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
103 kg Lost so far: 6 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
1909 kcal Fat: 62.96g | Prot: 82.23g | Carbs: 250.01g.   Breakfast:  Pommes Pink Lady, Graeffe Sucre Roux/Cassonade Blonde,  Crêpes maison farine complète. Lunch:  Oranges,  Endive, Fleury Michon Blanc de Dinde Doré au Four (40g), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies),  Oignons, Étoile d'or Fromage à Tartiflette. Dinner: J.D. Gross Bio Chocolat Noir Amandes 60%,  Carottes, Freshona Ananas en Tranches, Tartare Marque Ail et Fines Herbes, Milbona Mon P'tit Plaisir Nature, Turini Torsades au Blé Complet, Carrefour Steak Haché Pur Boeuf 15% MG. more...
2182 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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