Weigh In record (no journal entry) for 07 March 2020
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75.5 kg
Lost so far: 20.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 12.90g | Prot: 55.60g | Carbs: 21.00g.
Breakfast: Сэн Сой Соевый Соус, Троекурово Филе Грудки. Snacks/Other: Ашан Мандарин. more...
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Losing 0.4 kg a Week
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