patrishia1113's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
73.9 kg Lost so far: 6.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
1756 kcal Fat: 141.86g | Prot: 87.07g | Carbs: 31.46g.   Breakfast: Pieczarki Smażone, Wątróbka Drobiowa Smażona, Smalec, Smażona Cebula. Lunch: Mlekovita Śmietanka 36%, Kawa Espresso. Dinner: Rosół. Snacks/Other:  Plasterki Szynki ze Sklepu,  Salami,  Ketchup, Sertop Serek Topiony ,  Ser Pleśniowy, Winiary Majonez ,  Kapusta Pekińska. more...
Losing 0.7 kg a Week

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patrishia1113's Weight History


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