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Mararía77
Journal
07 Mar 20
MararĂa77's Journal, 07 Mar 20
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Weigh In record (no journal entry) for 07 March 2020
70.4 kg
Lost so far:
3.9 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2020:
1766 kcal
Fat: 66.55g | Prot: 71.16g | Carbs: 205.96g.
Breakfast:
Delicato Jamón Cocido Extra, Hacendado Queso Fresco de Cabra, Bimbo Pan Thins 8 Cereales, Kiwi, Hacendado Café con Leche Light sin Lactosa.
Lunch:
Steinburg Cerveza sin Alcohol , Pollo Asado, García Baquero Queso Semicurado, Dátil, Ensalada Mixta.
Dinner:
Gallina Blanca Crema Casera de Verduras.
Snacks/Other:
Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente).
more...
222 kcal
Exercise:
Circuit Training - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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Mararía77's Weight History
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