Weigh In record (no journal entry) for 07 March 2020
|
63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 46.60g | Prot: 48.35g | Carbs: 82.74g.
Breakfast: Колбаса Домашняя, Хлебец, Чай. Lunch: Печеночные Оладьи. Dinner: Чай, Печеночные Оладьи, Рассольник. Snacks/Other: Мандарин, Яблоко Желтое. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|