mellis777's Journal, 07 Mar 20

Yipppyy
75.8 kg Lost so far: 5.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
2211 kcal Fat: 74.46g | Prot: 124.32g | Carbs: 243.69g.   Lunch: Glückskeks, Entenfleisch, Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Hühnchen Curry, Reis (Gekocht), Ananas, TiP Apfelschorle, Honigmelonen, Garnelen, Pilze, Gebratene Nudeln. Dinner: Pizza Salami, Gervais Hütten Käse - Kräuter. Snacks/Other: Beck's Lemon Brew. more...
Losing 1.0 kg a Week

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mellis777's Weight History


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