Weigh In record (no journal entry) for 07 March 2020
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88.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 108.55g | Prot: 171.42g | Carbs: 175.53g.
Breakfast: Kaffee mit Milch, Rocka Nutrition Yum Yum EAA Lime. Lunch: ESN Designer Whey Protein - Vanilla, Golden Toast Vollkorn Toast, Rührei, Haferschleim. Dinner: Fürstenkrone Bayerischer Kartoffelsalat, Aldi Leberkäse. Snacks/Other: ESN Designer Whey Protein - Vanilla, Choceur Titan Sticks. more...
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Losing 0.7 kg a Week
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sebbo83.st's Weight History
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