Weigh In record (no journal entry) for 07 March 2020
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106.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 24.76g | Prot: 47.29g | Carbs: 210.84g.
Breakfast: Bakpao, Ubi Jalar (Manis), Putih Telur, Gula Pasir, Nescafe Classic. Lunch: Kurma, Nabati Cheese Wafer, Tiram, Sayur Asem, Nasi Putih. Dinner: Batagor Batagor, Bakmi GM Bakmi Jawa. Snacks/Other: Singkong, Risoles. more...
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Losing 0.6 kg a Week
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noormutya's Weight History
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