Weigh In record (no journal entry) for 07 March 2020
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 65.60g | Prot: 50.90g | Carbs: 149.82g.
Breakfast: Lidl Haferflocken. Lunch: Burger King Chilli Cheese Nuggets (6), McDonald's Big Rösti. Dinner: Lidl Haferflocken. more...
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Losing 0.2 kg a Week
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