Weigh In record (no journal entry) for 07 March 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 89.93g | Prot: 45.24g | Carbs: 312.33g.
Breakfast: REWE Bio Joghurt mild - Heidelbeere, Crownfield Honey Rings, Banane, Milbona Bio Frische Fettarme Milch, Senseo Extra Mild. Lunch: Äpfel, Sondey Grandino Cookies Hazelnut Heart. Dinner: Sellerie, Äpfel, Knoblauch, Tomatenmark, Zwiebeln, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Zucchini, Milbona Bio Organic Frischkäse Pur. more...
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Losing 4.2 kg a Week
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