Weigh In record (no journal entry) for 07 March 2020
|
59.1 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 50.42g | Prot: 56.56g | Carbs: 149.11g.
Breakfast: Сыр Горный, Альметте Творожный Сыр Сливочный, Лаваш Тонкий. Lunch: Клубника, Салат Овощной с Маслом, Вареники с Картошкой. Dinner: Обнимама Творог для Детей 5%, Творог 5%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|