Weigh In record (no journal entry) for 07 March 2020
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 71.60g | Prot: 76.99g | Carbs: 148.47g.
Breakfast: Киндер Пингви, Оливковое Масло, Творог 5%, Яйцо, Кудесница Мука Пшеничная Цельнозерновая. Dinner: Coca-Cola Кола, Бургер Кинг Чизбургер, Кофемания Кесадилья с Курицей. Snacks/Other: Леовит Champ! Protein Bar Caramel. more...
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Gaining 2.1 kg a Week
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