pomela855's Journal, 07 Mar 20

pomela855's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2020

56.2 kg Lost so far: 0.7 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

1315 kcal

Fat: 51.69g | Prot: 76.38g | Carbs: 132.27g. Breakfast: Nestle Nuts, Myprotein Peanut Butter Crunchy, Кофе, Чудесный Край Хлопья Овсяные Геркулес. Lunch: Nutriversum Протеиновый Батончик, Bombbar Strawberry & Almonds Muesli Bombbar, Увелка Каша Дружба. Dinner: Русское Море Горбуша Запеченная . Snacks/Other: Свит Лайф Конфеты Глазированные "Imperio" со Вкусом Амаретто, Lafitore Конфеты Суфле Воздушное. more...

1390 kcal

Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pomela855's Weight History

View Complete History

pomela855's Journal, 07 Mar 20

Submit a Comment

pomela855's Weight History