Weigh In record (no journal entry) for 07 March 2020
|
96.4 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 59.58g | Prot: 51.63g | Carbs: 155.19g.
Breakfast: Banane, Saveurs de Nos Régions Comté 12 Mois d'affinage, Pain d'épeautre, U Yaourt Nature, Oranges, Beurre, Gelée Réduite en Sucre. Lunch: Blini Saumonade, Super U Blinis , Tramier Huile d'olive Vierge Extra Bio, Fenouil Cuit, Marque Repère Soupe Poireaux et Pommes de Terre. Dinner: Blini Saumonade, Super U Blinis . Snacks/Other: Gelée (Toutes les Saveurs), U Yaourt Nature. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|