Weigh In record (no journal entry) for 07 March 2020
|
51 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 60.09g | Prot: 64.60g | Carbs: 92.38g.
Lunch: Kerupuk Makanan Ringan, Bayam, Jamur Dimasak, Ayam Geprek, Nasi Putih. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicilliachan's Weight History
|