Weigh In record (no journal entry) for 06 March 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 31.37g | Prot: 47.94g | Carbs: 137.97g.
Breakfast: Aviação Manteiga com Sal, Panco 15 Grãos, Canela, Quaker Aveia em Flocos, Banana Prata. Lunch: Laranjas, Carne do Peito de Frango (Assado, Cozido). Dinner: Espetinho de Carne. Snacks/Other: Banana Prata, Yoki Amendoim Japonês , McDonald's Casquinha Baunilha. more...
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Losing 0.6 kg a Week
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Francielly Wolf's Weight History
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