Weigh In record (no journal entry) for 07 March 2020
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52.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 46.51g | Prot: 56.06g | Carbs: 168.64g.
Breakfast: Sari Roti Roti Sobek Coklat, Wpi 90 Whey Protein Isolate 90. Lunch: Kecambah, Telur Rebus, Shirataki Mie Basah Matang. Dinner: Yakult Yakult, Alpukat. Snacks/Other: Ceres Choco Topping, Selai dan Pengawet, Pisang, Roti. more...
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Losing 2.8 kg a Week
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JourneyAnna's Weight History
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