Weigh In record (no journal entry) for 07 March 2020
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75.9 kg
Lost so far: 1.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 59.49g | Prot: 49.87g | Carbs: 175.12g.
Breakfast: Ketoprak. Lunch: Ketoprak. Snacks/Other: Maicih Basreng, So Nice Sosis Ayam, Qtela Keripik Singkong BBQ, Kerupuk Makanan Ringan, So Nice Sosis Ayam. more...
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Losing 2.1 kg a Week
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ivattchubby's Weight History
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