Weigh In record (no journal entry) for 06 March 2020
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50.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 52.67g | Prot: 95.85g | Carbs: 126.56g.
Breakfast: Banana-Maçã, Max Titanium Whey Protein Sabor Baunilha, Piracanjuba Leite Integral, Pullman Artesano Original , Ovo Frito, Piracanjuba Queijo Mussarela , Café Brasileiro Café com Açúcar. Lunch: Delakasa Doce de Leite com Coco, Mandioca Frita, Batata-Doce (sem Casca, Cozido, Fervido), Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Ameixas, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Bolo de Iogurte. more...
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Losing 1.4 kg a Week
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vieirala84's Weight History
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