Sa.Ya's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020

68 kg Lost so far: 9 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

262 kcal

Fat: 12.50g | Prot: 20.63g | Carbs: 18.61g. Dinner: سلطة الخضر المختلطة, شاكرية. more...

409 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.2 kg a Week


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Sa.Ya's Weight History