Weigh In record (no journal entry) for 06 March 2020
|
87.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 74.36g | Prot: 78.76g | Carbs: 24.37g.
Breakfast: Café com Leite Integral, Sadia Queijo Prato Lanche, Sadia Presunto Cozido Fatiado, Hellmann's Maionese. Lunch: Ovo Cozido, Sadia Presunto Cozido Fatiado, Hellmann's Maionese, Sadia Queijo Prato Lanche. Dinner: Café com Leite Integral, Sadia Queijo Prato Lanche, Hellmann's Maionese, Sadia Presunto Cozido Fatiado. Snacks/Other: LAR Coxas e Sobrecoxas Empanadas. more...
|
|
2603 kcal
|
Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fastsecretmarciamariadeandrade1612's Weight History
|