Weigh In record (no journal entry) for 06 March 2020
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65 kg
Lost so far: 11.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 22.12g | Prot: 33.80g | Carbs: 45.45g.
Breakfast: Habib's Esfiha de Carne. Lunch: Peixe ensopado. more...
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Losing 0.1 kg a Week
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