Weigh In record (no journal entry) for 06 March 2020
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45.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 49.87g | Prot: 77.87g | Carbs: 181.33g.
Breakfast: Dancow Fortigro Vanilla. Lunch: Sambal Goreng, Ayam Goreng, Nasi Putih, Tekwan. Dinner: Tahu Goreng, Sambal Goreng, Nasi Putih. Snacks/Other: Telur Ceplok, Mie. more...
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Gaining 0.0 kg a Week
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trinanda67's Weight History
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