Weigh In record (no journal entry) for 06 March 2020
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 26.87g | Prot: 23.93g | Carbs: 94.22g.
Breakfast: Landvogt Käsespätzle mit Röstzwiebeln. Lunch: Alpenmark Käse mit Bärlauch. Dinner: Iglo Penne Creme Spinaci. Snacks/Other: Lidl Heidelbeeren, Lidl Heidelbeeren. more...
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Gaining 0.5 kg a Week
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