Weigh In record (no journal entry) for 06 March 2020
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61.9 kg
Lost so far: 8.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 89.25g | Prot: 92.90g | Carbs: 125.51g.
Breakfast: Rancheiro Cappuccino Light, Walmart Queijo Mussarela, Bimbo Rap10 Fit. Second Breakfast: Piracanjuba Queijo Mussarela Trança, Rancheiro Cappuccino Light. Lunch: Seara Bacon, Ovo Mexido. Afternoon Tea: Suco de Couve com Limão, Mexerica. Tea: Vitao Chocolate Branco, Nestlé Iogurte Natural Desnatado, Santa Helena Paçoquita Diet (22g), Ovo. Dinner: Spoleto Palmito, Tomates, Alface, Seara Bacon, Contra-filé. Supper: Pipoca. more...
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Gaining 1.4 kg a Week
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lucianafranco_juris's Weight History
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