Weigh In record (no journal entry) for 06 March 2020
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 22.90g | Prot: 20.09g | Carbs: 118.74g.
Breakfast: Delikate Serek Śmietankowy Puszysty Naturalny, Chleb Pszenno-Żytni, Kawa z Mlekiem i Cukrem. Dinner: Delikate Serek Śmietankowy Puszysty Naturalny, Chleb Pszenno-Żytni. more...
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Losing 6.3 kg a Week
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