Weigh In record (no journal entry) for 06 March 2020
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63 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2802 kcal
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Fat: 50.06g | Prot: 56.68g | Carbs: 247.57g.
Lunch: Nestlé Lait Concentré Sucré. Dinner: Liebig Velouté de Champignons, Bouillon de Boeuf, Boeuf Haché, Oeuf (Entier), Nouilles de Riz (Cuites), Kikkoman Sauce Soja Sucrée, Riz Blanc, Poulet (Pané et Frit), Arancini. Snacks/Other: Pomme, La Chouffe Bière. more...
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steady weight
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