Weigh In record (no journal entry) for 06 March 2020
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68.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 53.54g | Prot: 59.26g | Carbs: 53.69g.
Breakfast: Mozzarella de Búfala, Pão Francês. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Manteiga (com Sal). more...
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Losing 2.8 kg a Week
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GiSantos123's Weight History
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