Weigh In record (no journal entry) for 06 March 2020
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57.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 75.36g | Prot: 98.84g | Carbs: 23.90g.
Breakfast: Jual Stevia, Té Verde, La Paulina Queso Mozzarella, Huevo, Clara de Huevo. Lunch: Royal Gelatina Light Frutos Rojos, Curry en Polvo, Natura Aceite de Oliva Extra Virgen, Clara de Huevo, Huevo, Zapallitos, Cebollas, Pechuga de Pollo (sin Comer la Piel). Dinner: Royal Gelatina Light Frutos Rojos, Huevo, Perejil, Espinacas, Lechuga, Natura Aceite de Oliva Extra Virgen, Zucchini, Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: Durazno, Arándanos Congelados, Yogur Griego. more...
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Losing 2.2 kg a Week
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yani.valdez.spa's Weight History
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