Weigh In record (no journal entry) for 06 March 2020
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 45.00g | Prot: 49.09g | Carbs: 12.37g.
Breakfast: Integralmedica Whey Protein Isolate, Manteiga (com Sal), Ovo, Power One Pasta Integral de Amendoim - Crocante, Davaca Queijo Minas Padrão, Abacate. more...
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Losing 0.0 kg a Week
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Nayanegarcia's Weight History
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