Weigh In record (no journal entry) for 06 March 2020
|
71.8 kg
Lost so far: 15.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 68.87g | Prot: 38.68g | Carbs: 151.25g.
Breakfast: Чай, Стародворские Колбасы Колбаса Докторская Вязанка, Батон. Lunch: Голубцы. Dinner: J7 Fresh Taste Мультифрукт, Ермолино Пельмени "Домашние". Snacks/Other: Lay's Чипсы Рифленые со Вкусом Лобстера. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akemi1996's Weight History
|