solomoncristinamadalina's Journal, 06 Mar 20

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Weigh In record (no journal entry) for 06 March 2020

68.5 kg Lost so far: 6.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

1076 kcal

Fat: 12.40g | Prot: 34.82g | Carbs: 216.91g. Breakfast: Fiocchi di Mais, Fior di Natura Bevanda alla Soia Vaniglia. Lunch: Olive Verdi, Peperoni Gialli Dolci, Carote, Funghi, Coop Riso Baldo Integrale Biologico. Dinner: Funghi, Fagioli (in Scatola). more...

1917 kcal

Exercise: Camminata moderata - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 4.9 kg a Week

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solomoncristinamadalina's Journal, 06 Mar 20

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solomoncristinamadalina's Weight History