Ana Rita 07's Journal, 06 Mar 20

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Weigh In record (no journal entry) for 06 March 2020

79 kg Lost so far: 6.3 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

921 kcal

Fat: 33.06g | Prot: 51.16g | Carbs: 103.95g. Breakfast: Cem Porcento Aveia Flocos Grossos Integral, Nespresso Café Expresso, Mamão, Iogurte Natural. Lunch: Ervilhas com Ovos Escalfados. Dinner: Santiago Queijo Fresco Magro, Sopa de Repolho. Snacks/Other: Maçãs Gala, Pur Natur Iogurte Bio, Nespresso Café Expresso. more...

2236 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Ana Rita 07's Weight History

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Ana Rita 07's Journal, 06 Mar 20

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Ana Rita 07's Weight History