Weigh In record (no journal entry) for 06 March 2020
|
70 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
337 kcal
|
Fat: 15.19g | Prot: 15.45g | Carbs: 35.45g.
Breakfast: Beyaz Ekmek, Menemen. Lunch: Tavuk Dürüm. Dinner: Nescafe Sade. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurbetkabakci827's Weight History
|