Weigh In record (no journal entry) for 06 March 2020
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79.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 114.71g | Prot: 70.03g | Carbs: 7.62g.
Breakfast: Café, Oeuf sur le Plat, Lidl Poitrine de Porc Fumée, Montfort Graisse de Canard. Lunch: Cookie Cétogène, d'Aucy Haricots Verts Extra Fins, Café, Montfort Graisse de Canard, Saumon. Dinner: Fondant Fabienne, Saupiquet Filets de Maquereaux au Naturel, Salade Verte, Vinaigre (Cidre), Huile d'Olive. Snacks/Other: Café, Huile de Coco. more...
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Losing 0.1 kg a Week
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ganachonne's Weight History
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