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Finally slept through the night and am starting to feel much better. I have lost a good amount of weight while being sick. Now I need to keep that trend going.
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99.0 kg
Lost so far: 23.5 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 72.44g | Prot: 101.34g | Carbs: 102.19g.
Breakfast: Fresh Pork Sausage, Fried Egg, Florida Pink and Red Grapefruit. Lunch: Attain GC Control Caramel Creme Brulee. Dinner: Flour Tortillas, Fajita Condiments, Fajita TRIO. more...
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Losing 1.6 kg a Week
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nurselnels's Weight History
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