Weigh In record (no journal entry) for 06 March 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 41.04g | Prot: 45.48g | Carbs: 215.46g.
Breakfast: 咖啡（機器沖泡）, 香蕉, 提子, 腰果, 果醬, 牛油, 白吐司. Dinner: 餛飩. Snacks/Other: 提子, 青團. more...
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Gaining 0.1 kg a Week
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