Weigh In record (no journal entry) for 06 March 2020
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106.5 kg
Lost so far: 18.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 52.36g | Prot: 41.05g | Carbs: 20.82g.
Breakfast: Komkommer (met Schil), Gekookt Ei, Lidl Ijsbergsla Mix, Milbona Jong Belegen 48+ Kaas, Milbona Goldessa Soft Cheese Classic. Dinner: Vita D'or Mayonaise, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Jumbo Broccolirijst, Yayla Corbasi, Jumbo Italiaanse Wokmix. Snacks/Other: Jumbo Muntthee, Water, Jumbo Muntthee, Jumbo Muntthee, Water, Water, Water, Gekookt Ei, Jumbo Jong Belegen Kaas 48+, Koffie, Water, Water, Jumbo Muntthee, Koffie. more...
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Losing 2.1 kg a Week
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dilekelmira's Weight History
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